Blog

You are here

share  

Sep

23

How Cuba’s Provinces Got Their Names

Before you see this island nation, once off-limits to Americans, for yourself, you might find it useful to learn a bit about the history of its geography.

The 1600s and 1700s

Cuba began with just two jurisdictions: La Habana and Santiago. Each province held equal power and ranking. However, as La Habana grew, Santiago came to depend on it increasingly for protection. 

In the late 1700s, nine jurisdictions were created: 


Sep

19

Top 10 Reasons to Visit Cuba

There are so many reasons to discover Cuba. Here are 10:

It’s Legal


Sep

16

Exotic Running- The Havana Half Marathon

Join Richard Diaz and his guest, past insightCuba ambassador, Coach Jenny Hadfield as they discuss an exotic running vacation: The Havana Cuba Half Marathon


Sep

09

Running the Marabana Havana Marathon

Running a marathon is exhilarating enough—but what if you could travel to a foreign country and enjoy a unique perspective on the event? Cuba’s Marabana Havana Marathon may be the perfect option.


Aug

28

Havana Marathon Training Tips

Photo credit: Jenny Hadfield

By coach Jenny Hadfield


Aug

22

A Guide To Cuban Coffee

 Cuban Coffee is known for its strong, sweet taste. It is traditionally made by mixing in sugar with the finely ground dark roasted coffee before the brewing begins and is served espresso style. 


Pages